Monday 5 March 2018

Beauty Tips for girls how to look good in any age

Today We are going to share 5 beauty Tips for Females ...



Here we have 5 most effective beauty tips for All age females .

Read this article very carefully ..

Girls are such a beautiful creation of god and ever man is incomplete without women and there are many beauty tips in the world that can make women beautiful, but most of our females never work out on their figure here we have some tips to look beautiful..

1- WATER   

Doctors recommend drinking atleast 8 to 10 glass in a day to keep your skin  hydrated . It is really necessary to be fit and happy and keep your body in a shape. Drinking water is also good to eliminating toxins from skin. so overall water is good for body and always drink water when you sit with 3 breaths dont drink water when you standup.





                                              SHE DRINKS 12 GLASSES IN A DAY



2-EXERCISE 

If you want to live long and stay happy with free of diseases you must have to spend 30 to 40 minutes of an exercise everyday . Doctors recommend walk and exercise and some healty gym to looks good and to be fit so whatever your age is who ever you are either you are male female exercise is necessary. daily exercise cleanse your skin and nourish your blood cells. 




                                          SHE DOES EXERCISE EVERYDAY 2 HRS




3- USE SUN SCREEN MASK  BODY LOTION AND NIGHT CREAM  

There are several products are also available in the market that can also help your skin to be look soft and fresh . for instance night cream hydrate your skin and reduce patches of the skin . body lotion is good for skin to keep your skin soft and clean. sun masks protect your skin from radiations and dusts so you have look more beautiful and fair .




4- HEALTHY  EATING  


When you eat well and sleep well your body to get rid of toxins , so all the doctors recommend to eat vegetables and fruits having vitamins and healthy nutrition . this will help your body to look beautiful  and skin fresh. 





5- SUPPLEMENTS 

To maintain your skin elasticity you must have to take supplements having vitamin E and vitamin C to look good . but dont take too much supplements otherwise your skin will be addicted . so better you sleep eat well sleep well do exercise daily use face masks everything will be fine and will remain fresh and fine forever.




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Written by : Nouman Kaleem

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